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Amount:
1 teaspoon per 8 ounces of water. Adjust to personal
taste. |
Brewing
Time:
4-5 minutes |
Benefits:
Black Tea is one of the richest natural sources
of antioxidants. These antioxidants improve artery
function as well as lower rates of cancers, reduction
of blood cholesterol & decrease the risk of
having a stroke. Black Tea also contains fluoride,
It fights bacteria in the mouth which helps prevent
tooth decay & gum disease. |
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